Power Hour – Corporate Fitness Class
Achieving your fitness goals just became fun. In our fun and active fitness power hour class, participants will feel the burn virtually with their team. One of our professional fitness instructors will guide you step by step.
You and your team will be put through a series of exercises and circuits to help get you up and pumped. Come together, keep fit and be happy.
One of our professional fitness instructors will run you through the different levels of fitness so the class is suitable for all types of fitness from beginners to advanced. Each class is an hour! A Power hour sure to leave you feeling fantastic.
Virtual Power Hour – Corporate Fitness Class
Meet Our Instructors:
I’m Kerry! An award winning personal trainer with 5 years experience. I was a competitive dancer for 11 years and come from an athletic background. Health and fitness has always been one of my biggest passions, when I started exercising it was purely for fun. I noticed changes within my body and also my mood, I LOVE the way I feel after a good workout! I always make sessions challenging but fun! It’s so important to enjoy what you’re doing, the results will be so much greater!
Meet Hayley I have been a group exercise instructor and PT for 13 years. I teach almost all types of classes except dance (one day) and totally love my work. Getting people loving exercise, smiling and the best bit saying thank you when they are a sweaty mess.
- An uplifting hour of exercise for all abilities
- Video call with one of our highly experience personal trainers